Delicious $15 Dinners

January 10th, 2011

OMG! Holiday Weight Gain

TJ Roasted Veggie Lasagna, TJ Herb Salad w/Heirloom Tomatoes, Red Onion & Balsamic/Olive Oil dressing, and Aidelle's Teriyaki Pineapple Meatballs

The adage: “out with the old, in with the new” is a great way to  ring in a new year but it doesn’t work when the new is the extra 9 pounds that have taken up residence on my hips, waist and thighs, which I wish would have gone the way of 2010.

Food Portion Awareness

I am now on a wicked 195 Carbs per day meal plan as recommended by my dietitian, and have decided to spend no more that $15 on dinner  meals for the remainder of January.  Here’s how my daily carb intake looks on paper:

  • 50 Carbs – Breakfast
  • 15 Carbs – Snack
  • 50 Carbs – Lunch
  • 15 Carbs – Snack
  • 50 Carbs – Dinner
  • 15 Carbs – Snack (before 8 pm)

Groceries vs. eating out:

Eating out is a wonderful experience and if you try real hard at it you can find great deals around town.  However,  for the purpose of managing my carbs I have chosen to purchase grocery items from local grocery stores: Trader Joe’s, Safeway, Costco and Whole Foods, etc to meet this double challenge.  My $15 meal began with tonight’s dinner:

Holiday Cookies Galore!

December 5th, 2010


Part of my job title at KGO Radio is Producer. Producing radio can be a SWEET experience—Literally! Today, Joel Ridell and myself co-produced Gene Burns’s Holiday Cookie Exchange radio show. BTW, Joel is the executive producer of Dining Around With Gene Burns, a popular show KGO Radio broadcasts 10 am to 1 pm on Saturdays. For 3 hours we produced the finals of this annual event where prior to today, listeners emailed or mailed to the station their holiday cookie recipes. November 19 was the cutoff date. We received several hundred recipes which were then whittled down to 25 by programming assistant, Pamela H. These 25 contestants… Read the rest of this entry »

Sally’s…
a San Francisco destination for Weekend Breakfast

November 15th, 2010

Cooking amnesia has taken hold since boarding school piqued our son’s interest then emptied our nest just two short years ago.  Now my hubby and I trek the streets of San Francisco in search of culinary delights every Saturday morning.  We leash up our ScotJacorgi (our son’s clever breed name for our Scotty/Corgi/Jack Russell mix, Ms. Wendy, and walk to a delectable destination for breakfast (SF is a dog-friendly town. Water stations and doggie biscuits are readily available at many neighborhood eateries should one decide to park one’s four-legged BFs while one dines).

We typically treat ourselves to “off the beaten path,” neighborhoodsy-type eateries as we can nosh on great food without breaking the bank.  On this particular saturday we walked about three-quarters a mile to Sally’s Restaurant & Deli on the corner of DeHaro and 16th streets, and to our delight, they offered a Weekend Special item: “Waffles with Fried Bananas, Nutella & Powdered Sugar – $9.50.” Read the rest of this entry »

CONGRATULATIONS SF GIANTS! THE 2010 WORLD SERIES CHAMPIONS!

November 2nd, 2010

Read the rest of this entry »

VINTAGE FASHION EXPO, San Francisco Concourse

September 20th, 2010

I darted into the Vintage Fashion Expo in San Francisco’s Concourse Exhibition Hall and walked into a vast boudoir of vintage apparel and accessories and displays! Check out these Fru-Fabu Beauties. Can you say OMG!

Vintage Modern